INDIVIDUALIZED NUTRITION COUNSELING
Whether you’re navigating a health condition, looking to improve your energy and well-being, or simply wanting to feel more confident in your everyday food choices, your care should be as individual as you are. Together, we’ll explore your health history, lifestyle, symptoms, and goals to create a personalized, practical nutrition plan that supports lasting progress and helps you take an active role in your health.
SPECIALTY AREAS INCLUDE:
Gut Health
Micronutrient Balancing
Cancer Fighting
Longevity-Focused Nutrition
Food Sensitivities
Blood Sugar Optimization
GLP-1 Nutrition Support
Body Composition Changes
IBS/IBD
Leaky Gut/Intestinal Permeability
Autoimmune & Inflammatory Conditions
Nutrigenomics
Methylation Support
Sports & Performance
Intuitive Eating
Prenatal & Postnatal Nutrition
1:1 Nutrition Counseling
Our work together will begin with a complimentary 20-minute discovery call, where we’ll discuss your story and health goals. I’ll also share my approach and how I’ll help you achieve optimal health. Upon agreeing to work together, you will complete a comprehensive intake form and we will decide if any lab testing is necessary. We will tailor your diet, supplement, and lifestyle recommendations from there.
Vero Vitality offers individual Functional Medicine Nutrition consultations (Vitality Sessions) with access to functional lab testing & analysis.
Sessions include:
Extensive health history intake & health assessment
Lab recommendations and analysis
Customized Protocol: Comprehensive and individualized written plan with diet, lifestyle and supplement recommendations
Unlimited email support
*Labs & supplemental protocol costs not included in the session cost
Functional Lab Testing
For deeper insight we offer optional (and highly beneficial) testing services, including:
Comprehensive functional blood panels
Nutrition-focused genetic testing
Cellular micronutrient testing
Allergies & food sensitivities
Microbiome stool testing
These tools give us a more complete picture of how your body is functioning — allowing us to craft truly personalized, targeted nutrition interventions.
If you’re ready to feel more empowered, clear about your food decisions, and confident in your health journey — let’s connect. Book your free discovery call and let’s explore what personalized nutrition can do for you.